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Health Disclaimer

Last updated: November 2025

Educational Purpose Only

The information provided on the Promobility website is for general educational and informational purposes only. Our content is designed to help you learn about movement, flexibility, and daily physical activity as part of a healthy lifestyle.

Not Professional Advice

The content on this website is not intended to be, and should not be interpreted as, professional advice of any kind. Promobility does not provide:

  • Medical advice, diagnosis, or treatment
  • Healthcare services or consultations
  • Rehabilitation or therapeutic services
  • Professional guidance specific to your individual circumstances

Consult Appropriate Professionals

Before beginning any new exercise program or making changes to your physical activity routine, you should consult with appropriate professionals who can provide guidance based on your individual circumstances. This is particularly important if you:

  • Have any existing health concerns
  • Are taking any medications
  • Have recently experienced any physical discomfort
  • Are pregnant or post-partum
  • Have any questions about your ability to safely perform physical activities

No Guarantees or Promises

We do not make any guarantees, promises, or assurances regarding:

  • Specific outcomes or results from following our educational materials
  • Timeframes for achieving any particular goals
  • The suitability of our content for your specific situation

Individual results and experiences with movement practices vary significantly based on numerous factors including consistency, individual circumstances, and other lifestyle elements.

Your Responsibility

By using the information on this website, you acknowledge and agree that:

  • You are responsible for your own choices regarding physical activity
  • You will seek appropriate professional guidance when needed
  • You understand the limitations of educational content
  • You will use common sense and caution when trying new movements or exercises

Listen to Your Body

When practicing any movement routines or exercises, it is important to:

  • Start gently and progress gradually
  • Pay attention to how your body feels
  • Stop if you experience any unusual sensations or discomfort
  • Modify activities to suit your current capabilities
  • Seek appropriate guidance if you have concerns

General Wellness Information

Our content focuses on general wellness and lifestyle concepts related to movement and flexibility. We emphasise:

  • Sustainable daily habits
  • Understanding basic movement principles
  • Building body awareness
  • Supporting an active lifestyle

No Emergency Services

This website does not provide emergency services. If you are experiencing a health emergency, contact your local emergency services immediately.

External Resources

Any references to external resources, techniques, or approaches are for educational purposes only and do not constitute an endorsement or recommendation. You are responsible for evaluating the suitability of any external information for your personal use.

Changes to Content

We reserve the right to update, modify, or remove content from our website at any time without notice. Information on this website should not be considered definitive or comprehensive for all situations.

Limitation of Liability

To the fullest extent permitted by law, Promobility disclaims all liability for any consequences arising from the use or misuse of information on this website. Your use of our educational content is entirely at your own risk.

Acknowledgement

By continuing to use this website, you acknowledge that you have read, understood, and agree to this Health Disclaimer. You understand that the content is educational in nature and that you bear responsibility for how you choose to apply any information to your own life.

Questions About This Disclaimer

If you have questions about this Health Disclaimer or the nature of our educational content, please contact us:

Promobility
Jl. Merdeka No. 50
Balikpapan Kota
Kalimantan Timur 76112
Indonesia

Phone: +62 542 723 489
Email: [email protected]

Promobility

Educational resources for home exercise programs focused on flexibility, mobility, and daily movement.

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Contact Information

Jl. Merdeka No. 50
Balikpapan Kota
Kalimantan Timur 76112
Indonesia

Phone: +62 542 723 489
Email: [email protected]

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